Career Advice

Here's the bottom line: You have to get a job, you have to go to work and someday, you'll probably have to change jobs. "CAREER BUILDING: Your Total Handbook for Finding a Job and Making It Work" (Collins Business) is a one-stop guide for navigating all those times in your career.

There's just no denying the signs. In fact you don't need any signs at all, you just can't stand your job. But how many of us have the luxury of just up and leaving a lousy job without having another lined up?

Having a job you hate is never an easy thing to deal with, but sometimes you just need to grin and bear it until you have another gig lined up. Whether you're currently stuck because you just have to pay the bills or are holding out for the next great opportunity, here are some ways to get through the day:

Set weekly goals for yourself.
Sometimes it is easier to make it to 5 o'clock when you can keep your eye on the prize. Even if you hate your job now, there is something out there that will make you happy. Make weekly goals to help you find that golden opportunity. One week you might strive to send out five resumes or attend one networking event. Setting these goals will give you something to work toward.

Do one thing each day to help you reach your goals.
You don't need to cross all your goals off your list every day, but you can chip away daily. When you get up in the morning, set a daily objective for yourself and make sure you achieve it. This will give you a sense of accomplishment and keep you feeling good about your progress.

Give yourself "me time" before work.
Going into a job you hate will be worse if you get to the office feeling rushed, stressed and frazzled. Set aside some moments of solitude each morning.

Develop a positive morning ritual.
Treat yourself to a latte, get up early enough to read the paper, or just set your alarm to play upbeat music when you wake up. Improving your mornings can do wonders for the rest of your day.

Create a diversion for yourself in the office.
Does being in your office make you yearn for the outdoors? Are the incessant ringing phones driving you batty? Do something to brighten your mood while you're at work. Take in a tropical picture and use it as your screensaver. Buy yourself a "joke of the day" desk calendar. Plug headphones into your computer or bring your iPod to work. Go out for lunch.

Use your time to develop your skills.
Hating your job doesn't mean you can't learn new skills. Use your time to make yourself a better candidate down the road. If your company offers training courses, take advantage of them. Use downtime to learn something new on your computer. Pick up a management development book and read it at lunch. Turn this job into an opportunity for self-improvement.

Blow off some steam.
Most people have an activity that helps them unwind and get rid of tension. Go for a run after work, go swimming on your lunch hour, or take a nice long walk. Put this activity on your schedule so you will have something to look forward to every day.

Treat yourself.
To make up for your office misery, find little ways of treating yourself. Buy a good book to read. Treat yourself to ice cream. Buy some flowers. Shop for a new interview suit. Plan your next vacation. Find out what makes you feel better inside, no matter what is going on outside.

Maintain your performance.
It is important to continue to do your work and do it well, regardless of your current situation. Set personal performance goals. Then use the accomplishments in future interviews.

Keep your bridges intact.
It really is a small world, and you never know when you will run into co-workers from your past. Don't burn any bridges at your company because you are unhappy. Maintain your contacts and keep your relationships positive. You might just need a reference or a good word from one of your colleagues in the future.

Realize that this too shall pass.
Right now, it might seem like you will be stuck in this job forever. Keep your chin up and remind yourself that you are in charge of your destiny. Search internal postings for new positions. Start your search for a new job externally.

From the editors of CareerBuilder.com, CAREER BUILDING is filled with the statistics, tips and priceless information on job-hunting and working in the digital age, including good and bad resume samples, using social networking, searching online, resume "keywords" and e-mail mistakes to avoid. In today's unstable economic climate, CAREER BUILDING is the guide you can't afford to go without.

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Success Stories: I Changed Careers
Today's economy has compelled job seekers to do some crazy things: standing on street corners wearing billboards advertising their unemployment, sending gifts to hiring managers, applying down for entry-level positions, or even switching careers entirely.

But you know what's really crazy? None of those things are that crazy at all. In fact, each of those things is a pretty smart move -- especially the latter.

What to Do When You're Labeled 'Overqualified'
Sherry Shealy Martschink, 57, is a former state legislator, state senator and worker's compensation commissioner for South Carolina. She's a recent law school graduate and has experience in journalism, marketing and education. For the past few years during her job search, she's been told -- in not so many words -- that she's overqualified.

Why You Should Make Your Boss Look Good
In the middle of a recession, the average worker is probably more focused on doing whatever's necessary to stay employed. Not showing up late, getting all your work done, bringing new ideas to the table and not making any major errors. Basically, not giving your boss a reason to fire you.

As good as those strategies are, they don't take into account the one person whose opinion really counts: the boss.

Do You Have What It Takes to Change Industries?
While making a change across industries can be difficult and sometimes daunting, job seekers are forced to look for work elsewhere as more and more sectors lose jobs each month.

Coping with a Job You Hate
Here's the bottom line: You have to get a job, you have to go to work and someday, you'll probably have to change jobs. "CAREER BUILDING: Your Total Handbook for Finding a Job and Making It Work" (Collins Business) is a one-stop guide for navigating all those times in your career.

Are You Stuck in Job Prison?
10 ways to live with a job you can't escape

Emerging Career Fields
Keeping your eye on trends is a smart career management practice. New technology, business practices, laws or changes in the global economy create needs for new or evolving occupations and career specialties.

How to Make a Comeback in the Work Force
Though many workers want to make a transition back to the work force for various reasons, many don't know exactly how to do it.

The Full-Time Job of Finding a Job
Today's job hunt is a combination of old-fashioned footwork, online brand building and reaching out to the right people, as Debbie Withers has learned.

Advice for Workers of Every Age, at Every Stage
Your career isn't exactly like having a significant other, but some of the same rules apply. Coasting through your professional life without asking any questions of yourself or taking into account your ambitions can limit what you achieve.

7 Recession-Resistant Industries in an Economic Downturn
Going into 2009, what seven industries will likely see sustained, or even increasing, demand?

5 Factors to Consider Before Relocating
In an ideal job market, you would find the job of your dreams right under your nose. You'd have a hefty paycheck, great benefits, flexibility and you'd wake up every day loving the work you do. The reality is even after all of your efforts, the jobs you find may fall short of meeting all of the criteria to be the right opportunity for you.

People in such situations may never come across their dream job because they've limited themselves in the job market. They've narrowed their search to local job openings and have no idea that their dream job is actually in another city or state. Many people, however, would be willing to pursue those opportunities if they were aware of them.

4 Steps to Getting Started in a New Career
Every month we receive a variety of questions from people asking us how to get started in their dream career. We don't normally respond to "How do I get started in ..." questions because we don't think we can provide a complete answer in only a few sentences. However, we can provide the following basic four-step overview of the process for getting started in a new career:

Is Your Job Recession-Proof?
Though it's difficult to predict exactly how the year will pan out, weak job growth, a slowing economy and troubled housing markets all point to signs of an economic recession. The good news for job seekers is that employers are still hiring and certain industries will survive (even thrive) during hard times.

4 Smart Moves When the Economy Slows
What are some ways to take control of your career when the economic outlook is weakening or uncertain?

Job Searching in a Recession
If you are getting ready for a job search during troubled times, here are some tips from the experts.

Can Your Favorite Color Determine Your Perfect Job?
Do you ever wish finding the perfect job could be as easy as 1, 2, 3? According to new research, it might be as easy as red, yellow or blue.



Top 5 Things to Consider When Looking for a New Job
Few people are exactly alike when determining what makes them happy at work, but there are some key drivers of job satisfaction. The following article helps you identify those factors and provides you with direction in making the decision to change careers.

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